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Ron Bendall

0416171609

Bio

I am a Level 4 sprints and hurdles coach. Thirty one athletes from my squad have won a total of 107 gold medals at national championships. I have been a full time professional coach since 2006 and have more than 30 years coaching experience. I am also a Level 2 coach in jumps, throws and endurance running.

Accreditations

Level 2 Development Coach Accredited
Certificate of Currency 2024-25 Accredited
Specialisation - Sprints, Relays, and Hurdles Accredited
Level 4 High Performance Coach Accredited

Coaching

Club
UTS Northern Suburbs Athletic Club Inc.
Training Times
Mon, Tues and Thurs 4.30pm to 6pm, Sunday 9am to 11am
Training Fees
$15 a session
Training Location
Weekdays at Rotary Athletics Field, Mowbray Rd, Lane Cove North; Sundays at SOPAC
Events Coached
  • Sprints (100m - 200m)
  • 400m
  • Relays
  • Short Hurdles (60m - 110m)
  • Long Hurdles (200m - 400m)
  • Middle Distance (800m - 1500m)
  • Long Distance (3000m - Marathon)
  • Steeplechase
  • Long Jump
  • Triple Jump
  • Shot Put
  • Combined Events