Bio

I started Five Dock Runners (5DR) in January 2021 as an accessible and inclusive running community for people of all ages and all levels of experience. 5DR has evolved in the last three years and we now provide sessions and programs covering:

- Athletics (800m, 1500m and 3000m)

- Cross Country

- Beginner running programs (Couch to 5k)

- PB programs (5km to Marathons)

- Trail running

- Hiking and walking holidays

I am a silver level Athletics Australia accredited running coach with a Certificate 4 in Fitness. I provide sessions that are fun, inclusive and safe and I will help you achieve your fitness goals whether it be completing your first race or setting a personal best.

Accreditations

Coaching