Jacob McCorry takes us through a tough little workout using every day household items. | Kelsey Lee Barber shows us a simple glute and hip exercise that will get you sweating. |
Bree Masters takes us through a tough but fun ab routine that will get everyone sweating! Can you keep up with Bree? | Jemima Montag shows us an affordable way to help maintain your body and reduce recovery times from your own living room. |
Can you keep up with Caitlin? | Katie Hayward shares her thoughts about how she is keeping fit at home. |
Kelsey Lee Barber shows us how to use a medicine ball to work out your entire body. Good luck keeping up with this world champion! | Genevieve & Ryan Gregson show us how to use everyday household gym equipment and turn it in to a full work out. |
Georgia Winkcup will test your body strength with this workout. We can already hear your abs screaming! | Sarah Walsh shows us a simple band exercise you can acheive using little more than you pool fence. Give it a go! |