Recreational Running Coach - Course Information

The Recreational Running Coach accreditation is designed for coaches working with adult recreational runners (ages 18+), offering a nationally recognised qualification.

It equips coaches to guide novice to intermediate runners in events up to marathon distance, suitable for those coaching in running clubs, public groups, or private squads. The curriculum includes developing coaching philosophy, effective communication and feedback, group management, injury prevention, and structuring training sessions. Coaches will also learn to create training plans based on energy systems and progressive overload principles.

The course consists of self-paced online modules, a 1-day practical course or five live webinars, and an assessment (including a training diary documenting 30 hours of coaching). It’s ideal for those aiming to enhance their knowledge and skills in coaching recreational runners.