Please ensure Javascript is enabled for purposes of website accessibility

 

Adam Spencer


EVENTS:  1500m


AGE:  22 (DOB 4 Oct 2001)


COACH:  Mick Byrne


CLUB:  Glenhuntly


STATE: VIC


AUSTRALIAN TEAM SENIOR DEBUT: 2023 World Championships


PERSONAL BESTS: 3:31.81(23 Jul 2023)

BIOGRAPHY

The 2023 campaign by Adam Spencer was breathtaking. In his second year at college in America, he sliced six seconds from his 1500m personal best to become the fourth fastest in Australian history. He was not just fast against the clock, but competitive in races, third in the NCAA 1500m and progressed to the semi-finals in his Australian team debut at the world championships.

In 2024, fresh off a silver medal at the NCAA Indoor championships, he was a surprise winner of the Australian 1500m title over a stacked field. Back in the US, he placed third in the NCAA outdoor 1500m.

+ + + + +

After having success at his school carnival, Adam Spencer joined Moorabbin Little Athletics Centre and started competing in the under-10s. He had tremendous success early winning State titles and setting National records. His success continued into high schools at Wesley College under coach Tim O’Shaughnessy where he primarily focused on 800m and also ran the 400m and 1500m events.

In the domestic season of 2021, after he had graduated from school and ahead of joining University of Wisconsin-Madison mid-year, Adam dropped his 1500m PB by five seconds down to 3:39.94. 

Now under coach Mick Byrne in his first season in 2022, he set PBs indoors and outdoors over 800m, 1500m and mile.

His progression in the first seven months of 2023 was significant, PBs of three seconds in the 800m (1:46.84), six seconds in the 1500m (3:31.81) and two seconds in the mile (3:55.12). At the NCAAs in June he was third in the 1500m. But his 3:31 1500m was the standout performance. He moved from number 29 Australian all-time to number 4 as he removed five seconds from his PB. The performance was at the London Diamond League for which he received a very late call up to run to replace an injured athlete. He was also named in the Australian team for the Budapest World Championships where he gave a tremendous account of himself, progressing to the semi-final after placing third in his heat in a time of 3:34.17.

Memorable sporting achievement: Winning Penn Relays with my teammates in the DMR…Hero: Kobe Bryant…Most influential person in career: My coaches. Tim O’Shaughnessy has truly had a significant impact on the person I am today. He has taught me so much about discipline, sportsmanship, dedication and building a strong team culture. He has also helped me build a really strong foundation for my running career. Also Mick Byrne. He has given me new perspectives on training whilst also reinforcing old perspectives. He has taught me so much about training, racing and brotherhood…Advice to your young self: Be patience and keep working hard but also enjoy yourself. There will be times where things don’t go the way you want to, and you won’t be too sure why. The work you put in does not necessarily equate to instant results but if you keep chipping away, the results will eventually show. Also, enjoy yourself more. Running is a tough sport and we need some fun in our life otherwise it can make our lives miserable. Don’t take everything so seriously, especially as a kid… Hobbies: listening to music, watching movies and fishing with mates in summer at Madison…Sporting ambition: Win as many Olympic and world medals as possible…Education: University of Wisconsin-Madison, Finance major, graduating May 2024…Other sports: AFL (East Brighton Vampires)…Interesting facts: parents are from the UK and I’m the first person in my family to be born in Australia.

@ 20 June 2024 david.tarbotton@athletics.org.au

World Athletics Profile https://worldathletics.org/athletes/australia/adam-spencer-14743176