Across the country, interest in recreational sport and physical activity is booming. It's easy to become involved in recreational running, and the sport of athletics is developing new ways to support your participation.
In partnership with IMG Sports Technology Group, Athletics Australia has developed the iRun program to engage the recreational running community. The iRun website lists a huge number of events that are registered with the program across the country, and these events provide an opportunity for recreational runners to participate in events of varying distances and terrains. In addition, the website offers previews and reviews of large races on the annual calendar and simple tips to assist with training, nutrition and recovery.
The iRun website is growing all the time! Choose your next event, prepare better for training, recover better from races, know more about your body's response to running, and find a group to help you train. Head to the iRun website now!